Summary of Saturday November 16th

November 19th, 2013 | Posted by judo in Class summary | Intermediate | News

Please note that the techniques summarised below may not necessarily be identical or capture all that was taught in class. This summary is for supplemental purposes only and does not replace live instruction. Techniques should only be practised under instructor supervision.


Nage-waza (throwing technique):

Soto makikomi, the outer wraparound throw, was demonstrated. Particular detail was paid to entering soto makikomi when uke is in the left stance (hidari shizentai), assuming tori is applying a right-handed soto makikomi. Moreover, soto makikomi should not be done by dropping straight down; rather, soto makikomi should extend pull uke‘s balance forward over the toes.

Here is the Kodokan video on soto makikomi.

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