Please note that the techniques summarised below may not necessarily be identical or capture all that was taught in class.
Nage-waza (throwing technique):
Hiza guruma (knee wheel) into tai otoshi (body drop).
Ne-waza (ground technique):
Turtle turnovers, using skirt-to-hand traps, into pins (osaekomi waza) and ude garami (entangled armlock).
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