Gokyu – Yellow Belt

*****Information coming soon*****

Nage Waza (Throwing Techniques)
O GoshiMajor hip throw
O soto gariMajor outer reap
Ippon Seoi NageOne “arm” shoulder(ing) throw
Sode Tsurikomi Goshi – Sleeve lifting pulling hip throw
De Ashi Harai – Advancing foot sweep
Hiza Guruma – Knee wheel
O uchi GariMajor inner reap

Osaekomi Waza (Hold Down Techniques)
Hon Kesa Gatame – Scarf hold
Yoko Shiho Gatame – Side four quarters hold
Kami Shiho Gatame – Upper four quarters hold
Two turnovers from behind uke who is in kneeling position
Two turnovers facing uke who is in sitting position

Shime Waza (Strangulation Techniques)
Okuri Eri Jime – Sliding collar strangle
Hadaka JimeNaked strangle
Nami Juji Jime – Normal cross strangle
Gyaku Juji Jime – Reverse cross strangle

Kansetsu Waza (Joint Locking Techniques)
Ude Hishigi Juji GatameCross arm lock

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