Nikyu – Blue Belt

*****Information coming soon*****

Nage Waza (Throwing Techniques)
Utsuri Goshi – Switching hip counter throw
Uchi Mata Gaeshi – Uchi-Mata counter throw
Osoto Otoshi – Major outer drop
Osoto Guruma – Major outer wheel
O Guruma – Major wheel
Uchi Mata Sukashi – Uchi-Mata sidestep counter throw
Hane Maki Komi – Spring hip wraparound throw
Soto Maki Komi – Outside wraparound throw
Yoko Otoshi – Side drop
Yoko Tomoe Nage – Side stomach throw
Tani Otoshi – Valley drop

Renraku Waza (Combination Techniques)
Seoi Nage to Kouchi Gari and vice versa
Hiza Guruma to Osoto Gari and vice versa
Osoto Gari to Kesa Gatame
Seoi Nage to Juji Gatame
Tai Otoshi to Nami Juji Jime

Osaekomi Waza (Hold Down Techniques)
Makura Kesa-Gatame – Pillow scarf hold
Mune Gatame – Chest hold

Shime Waza (Strangulation Techniques)
Ryo Te Jime – Two hand strangle
Kata Te Jime – Single hand strangle

Kansetsu Waza (Joint Locking Techniques)
Hiza Gatame – Knee arm lock
Hara Gatame – Stomach arm lock

Nage no Kata
1st set: Te-Waza – Hand throw techniques

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