Yonkyu – Orange Belt

*****Information coming soon*****

Nage Waza (Throwing Techniques)
Kouchi Gari – Minor inner reaping
Tsurikomi Goshi – Lifting pulling hip throw
Harai Goshi – Sweeping hip throw
Koshi Guruma – Hip wheel
Morote Seoi Nage – Two arm shoulder throw
Sasae Tsurikomi Ashi – Propping drawing ankle throw
Okuri Ashi Barai – Double foot sweep
Ushiro Goshi – Rear hip counter throw

Osaekomi Waza (Hold Down Techniques)
Kuzure Kesa Gatame – Modified scarf hold
Kuzure Yoko Shiho Gatame – Modified side four quarters hold
Kuzure Kami Shiho Gatame – Modified upper four quarters hold

Shime Waza (Strangulation Techniques)
Kata Juji Jime – Single cross strangle
Kata Ha Jime – Single wing lock

Kansetsu Waza (Joint Locking Techniques)
Ude Garame – Entangled arm lock
Ude Gatame – Straight arm lock

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